Doc Parsley’s Sleep Remedy Apple & Cinnamon is one of Dr Tam’s long-standing favourites, and a top seller in the Wellgevity® sleep toolkit.
Developed by Dr Kirk Parsley, a physician with a background in military medicine, this formula was created after seeing how often exhausted, high-performing people relied on traditional sleeping tablets simply to function.
Sleep Remedy takes a different approach. Rather than forcing sedation, it supports the body’s own sleep chemistry, circadian rhythm and overnight repair processes — helping you move into deeper, more restorative rest and wake feeling clearer, steadier and more restored.
With its warming apple and cinnamon flavour, this sachet format becomes more than a supplement: it is an evening ritual. A cue to downshift. To soften. To let the day end.
At Wellgevity®, sleep is foundational. It shapes hormones, immunity, cognition, mood, metabolism, recovery and healthy ageing.
Dr Tam has used Doc Parsley’s Sleep Remedy since 2010 because, quite simply, it works.
It is not a generic sleep product. It is a beautifully considered formula for people who are tired but wired, overstimulated, travelling, under pressure, or struggling to find their natural rhythm again.
It supports one of the most important principles in BioHarmony®: the body repairs when it feels safe enough to rest.
In the UK, this should be treated as an MD-only / clinician-directed product, as it contains approximately 1mg melatonin.
Doctor prescription required.
Use in line with the manufacturer’s guidance.