Explore articles on longevity, health and performance.

Coronavirus hysteria has led to a nationwide panic of face masks on the streets. As the virus continues to infect people globally, news articles and social media continue to spread online, fuelling a ferocious fire. Unfortunately, the relentless flood of information causes a lot of confusion, making it difficult to separate fact from fiction. In […]
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I have been working in longevity medicine for over twenty years. In that time I have watched the field become more rigorous, more data-rich, and, in some ways, more confusing for the people it is supposed to serve. The information is everywhere. The protocols multiply. The supplement stacks grow longer. And yet the fundamental question, […]
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